THE YOGA ANATOMY & PHYSIOLOGY MODULE
The 30HR Yoga Anatomy & Physiology Course Module is part of The Peaceful Warriors 200HR Online YTT Pathway and counts towards your 200HR YTT certification.
This 30HR online module is designed to educate and inspire yoga teacher students and practitioners to look deep into the physical composition of the Human body to understand the bones, muscles, and tissues of the body, and how they all work together in relation to Yoga postures and practice.
Correct anatomical knowledge, understanding, and awareness, is essential to deliver a safe and effective yoga class and to keep your own yoga practice safe and beneficial.
The 30HR Yoga Anatomy & Physiology Course Module includes:
• Eight 2Hour video Masterclasses covering:
· The Skeletal System
· The Muscular System
· The Cardiopulmonary System
· The Neuro System
· Joints in relation to Asana
· Download the complete overview of the subjects covered in this course module here
• A 108 Page illustrated Anatomy Manual
· 1 hour FAQ Video Recording with your senior Lead Teacher Sean Goldberg BSc (Physiotherapy) & RYT® 500
· One-to-one feedback with Senior Lead Teacher Sean Goldberg
· Access to The Peaceful Warriors Virtual Community of students, graduates, teachers, and experts from all over the world.
The 30HR Yoga Anatomy & Physiology Course Module is 100% online and on-demand and can be completed at your own pace.
You will have full access to the course content as soon as you purchase so you can dive right in or explore little bits at a time as it suits your lifestyle. You will have lifetime access to the course content.
MEET YOUR TEACHER
SEAN GOLDBERG
Sean Goldberg BSc (Physiotherapy) teaching style is based on a deep understanding of yoga anatomy, yoga physiology and traditional Hatha Yoga. Sean has taught on yoga trainings for various schools all over the world, including Mexico, Thailand, Brazil, Bali and Australia. He is a registered physiotherapist in Australia and continues to work and treat cliental there. Sean regularly teaches meditation courses, workshops and retreats for people that suffer from chronic pain, anxiety, depression and insomnia.
Sean has spent his whole life working at integrating Eastern and Western philosophies to find a balanced view of the world and its mysteries. He spent the majority of 5 years studying, practicing and then teaching yoga in Thailand in a Tantric yoga school. He went on to do his 500 hour yoga and meditation YTT with an intense focus on silent retreats and an energetic form of Hatha Yoga. Since then he has spent the majority of 6 years between India, studying self awareness under the guidance of Sri Prem Baba and teaching on YTT’s in Bali.
WHO IS THIS COURSE MODULE FOR?
The 30HR Yoga Anatomy & Physiology Course Module is designed for students following The Peaceful Warriors 200HR Online YTT Pathway.
AND
The 25HR Yoga Anatomy & Physiology Course Module can also be completed as a standalone course.
The Yoga Anatomy & Physiology Course Module is for you if are looking to improve or refresh your anatomical knowledge, understanding, and awareness as a yoga/movement teacher. To take your teachings to the next level, enhance your teaching skillset, and to be able to better serve your students.
The 30HR Yoga Anatomy & Physiology Course Module is also for you if you are looking to improve your own personal yoga practice and understanding of your own body mechanics.
WHAT TO EXPECT FROM THE CURRICULUM
- 1) Yoga Anatomy MasterClass (105:21)
- 2) Yoga Anatomy MasterClass (110:23)
- 3) Yoga Anatomy MasterClass (107:53)
- 4) Yoga Anatomy MasterClass (107:53)
- 5) Yoga Anatomy MasterClass (105:50)
- 6) Yoga Anatomy MasterClass (104:41)
- 7) Yoga Anatomy MasterClass (112:38)
- 8) Optional Yoga Anatomy MasterClass (103:52)
- 9) Optional FAQ Video with Sean (52:18)
$250
The price includes all required course study material.
Enroll now for immediate access
Risk Free enrollment with 7 day Money back Guarantee.
One time purchase for the 30HR Yoga Anatomy & Physiology Course Module
Online Graduates Testimonials
Graduate 2021
Graduate 2021
Graduate 2021
"A wonderful little discovery of who I am and to what me I am going towards"
Your online program is so so so beautifully done! I have learned so many things about yoga and everything linked to it, but mostly, I have learned a huge lot about myself. A wonderful little discovery of who I am and to what me I am going towards. Just wonderful. I am very grateful for this experience and if possible.. with Corona and everything, I will be planning to visit you as soon as possible, as I want to get to know the people that lead me trough all of this and provided wonderful guidance!
Rena Schenke
200HR Online Yoga Teacher Training Program Graduate
“…blessed to have worked with such a dedicated, knowledgeable, and passionate group of people”
I’d like to take the time to extend my deepest gratitude to ALL of the members of The Peaceful Warrior team. I am feeling extremely blessed to have worked with such a dedicated, knowledgeable, and passionate group of people. Bente and Maria, I can tell how much heart and soul went into creating this teacher training and I have learned SO much from you both. You’ve created an incredibly holistic program and selected amazing teachers who each have their own unique and important set of skills to bring to the table. Bernd opened my eyes to a whole new side of yoga and truly helped me to find a better balance in my practice (I will miss his stories and his dogs!). Sean’s knowledge helped me gain an important understanding of the human body, creating a stronger foundation in my own practice and more confidence in my alignment cues. I loved and appreciated the variety and rotation of teachers, from Magdalena’s fiery sequences to Karin and Jessica’s calming approaches.
Victoria Hanson
200HR Online Yoga Teacher Training Program Graduate
“…it has absolutely exceeded all expectations."
You guys provided such a well rounded beautiful course. The idea of an online YTT scared me at the beginning but I must say that it has absolutely exceeded all expectations. You have delivered such high quality material, your choice of teachers has been immaculate and the general structure of the course was truly on point. Your knowledge and passion to share yoga are so inspiring and even though I didn’t do the training with teaching in mind, I will for sure end up teaching one way or the other. Its so inspiring to see such powerful female leadership, and Im excited to follow your lead. I’m so very grateful for this opportunity.
Kolina Annedondo
200HR Online Yoga Teacher Training Program Graduate
"Couldn't have hoped for better. Highly recommend!"
This was by far one of the best decisions I have ever made in my life. The Peaceful Warriors have shared their love, light, and knowledge with so many people in Bali and now they have offered it online for students?! AMAZING! So many downs had occurred for so many people in this world, but the training was only one of the highlights of my 2020 year. I am proud to say that I am a Peaceful Warrior graduate and I cannot wait to go back to their training to attend the 300HR YTT (hopefully they'll release soon)! Every teacher that is part of the Peaceful Warrior family brings such phenomenal knowledge to the table to where you truly get many bits and pieces of yoga to help guide you to be your own teacher. I received clarity and growth from things that I never knew that I would grow from, to become a better student and now a better teacher for my future students. Thank you so much to all of the Peaceful Warriors (students, graduates, and teachers) for all that you do for your community and for spreading the teachings of Yoga for all to learn!
Joanna Ostnowska
200HR Online Yoga Teacher Training Program Graduate