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25HR ASANA/POSTURE ALIGNMENT & TEACHING LAB MODULE
Welcome to the Asana Lab Module
Introduction: Welcome to the world of The Peaceful Warriors
Meet your Lead Teacher
Assessments and Certification
Module Assignment
Asana Manual
Adjustments PDF
Terms of Use
The Asana & Teaching labs
1) Asana & Teaching Lab: Neutrally Rotated Standing Poses Symmetrical (24:32)
2) Asana & Teaching Lab: Neutrally Rotated Standing Poses Asymmetrical (10:40)
3) Asana & Teaching Lab: Externally Rotated Standing Poses (17:04)
4) Asana & Teaching Lab: Sun Salutation A (16:37)
5) Asana & Teaching Lab: Sun Salutation B (4:46)
6) Asana & Teaching Lab: Sun Salutation C (5:34)
7) Asana & Teaching Lab: Backbends (22:46)
8) Asana & Teaching Lab: Arm Balances (15:18)
9) Asana & Teaching Lab: Inversions (18:12)
10) Asana & Teaching Lab: Twists, Seated & Cooling down (17:33)
Welcome to the Adjustments Masterclass
Adjustment Masterclass (13:16)
3) Asana & Teaching Lab: Externally Rotated Standing Poses
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