Autoplay
Autocomplete
Previous Lesson
Complete and Continue
200HR YTT MINI COURSE
Time Limited Offer
TIME LIMITED OFFER US$ 99 discount on the 200HR Online Yoga Teacher Training Pathway (3:33)
Welcome to the Asana Lab Module
Introduction: Welcome to the world of The Peaceful Warriors
Meet your Lead Teacher
Assessments and Certification
Module Assignment
Asana Manual
Adjustment PDF
Terms of Use
The Asana & Teaching labs
1) Asana & Teaching Lab: Neutrally Rotated Standing Poses Symmetrical (24:32)
2) Asana & Teaching Lab: Neutrally Rotated Standing Poses Asymmetrical (10:40)
3) Asana & Teaching Lab: Externally Rotated Standing Poses (17:04)
4) Asana & Teaching Lab: Sun Salutation A (16:37)
5) Asana & Teaching Lab: Sun Salutation B (4:46)
6) Asana & Teaching Lab: Sun Salutation C (5:34)
7) Asana & Teaching Lab: Backbends (22:46)
8) Asana & Teaching Lab: Arm Balances (15:18)
9) Asana & Teaching Lab: Inversions (18:12)
10) Asana & Teaching Lab: Twists, Seated & Cooling down (17:33)
11) Adjustment Masterclass (13:16)
Welcome to Mini Course
The 200HR YTT Mini Course
Mini Course 200HR Online YTT
Yoga Anatomy & Physiology Mini Course Section (104:40)
Yoga History Mini Course Section
Yoga Philosophy & Lifestyle Mini Course Section (117:55)
Hatha & Vinyasa Practice & Sequencing Mini Course Section (61:19)
Subtle Body, Pranayama & Meditation Mini Course Section
Teaching different Demographics Mini Course Section (11:49)
Yoga Business Mini Course Section (3:52)
3) Asana & Teaching Lab: Externally Rotated Standing Poses
Lesson content locked
If you're already enrolled,
you'll need to login
.
Enroll in Course to Unlock