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20HR THE SUBTLE BODY, PRANAYAMA & MEDITATION MODULE
Welcome to Subtle Body, Breathwork/Pranayama & Meditation
Introduction: Welcome to the world of The Peaceful Warriors
Meet The Peaceful Warriors!
Assessments and Certification
Module Assignments
The Subtle Body Manual
Terms of Use
SUBTLE BODY
1) Introduction to Prana MasterClass
2) The Endocrine System MasterClass (56:47)
3) The Chakra System MasterClass (133:11)
Optional FAQ Prana, Pranayama & The Chakra System with Bente (59:09)
Optional FAQ The Endocrine System with Zoe (25:38)
BREATHWORK l PRANAYAMA
1) Pranayama Tutorials with Bente
2) Pranayama Tutorials with Bente
3) Pranayama Tutorials with Bente
4) Pranayama Tutorials with Bente
5) Pranayama Tutorials with Bente
Yoga Nidra
Introduction to Yoga Nidra with Jessica
Sound Healing
Sound Healing with Avi (74:35)
Philosophy
Pain and Mindfulness MasterClass (104:40)
Meditation
1st Meditation (56:07)
2nd Meditation (55:09)
3rd Meditation (56:07)
4th Meditation (62:51)
1) Introduction to Prana MasterClass
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